LOCAL FITNESS GURUS OFFER UNIQUE ALTERNATIVE TO BORING EXERCISE AND WEIGHT LOSS PROGRAMS! BEST OF ALL....IT'S FREE TO THE LADIES OF NEW YORK CITY!
 
2 Local fitness gurus are offering women an alternative to crowded gyms, bogus diets and fitness boredom. We Invite you and a girlfriend to come out and enjoy a beautiful and sunny Saturday morning with Adventure Boot Camp for women.
"Boot Camp is such a hit for one main reason...It works!" Say's Laura Miranda, local Fitness Trainer, Physical Therapist and Co-Owner and Instructor of the camp. "It seems too good to be true that women can actually have fun during their workouts. I want you to ditch the treadmill and get onto the grass. Why wouldn't you want to burn about 600 calories and have a ton of fun in the process?"
Kick off your weekend with us and get that body you deserve. The class is a spice in your otherwise normal exercise regimen!
- Come alone or bring a friend
- Learn why most exercise and diet programs fail to produce results
- Discover which simple changes can kick start your metabolism
- Burn fat in a womens only team environment
DATES: October 27th & November 3th! (Then every other weekend)
WHERE: CENTRAL PARK - The East Meadow (off of 5th Ave at the 97th Street entrance)
TIME: 9 -10 am
WHAT TO BRING: Sneakers, exercise mat or towel, water bottle and your sense of Adventure!
COST: FREE!
SIGN UP: email Laura@NYCAdventureBootCamp.com to tell us that you are ready to have
the most exciting workout of your life!
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