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Womens's Adventure Fitness Boot Camp in Rancho Santa Margarita, New York City, California.
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Adventure Fitness Trainer

Women's Only Boot Camp
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(212) 426-4871

Central Park

 (646) 596-7638

Battery Park
Women's Fitness Camp in New York City
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  • Tips on managing Stress
  • Ways to stay motivated
  • The benefits of resistance training
  • How to improve your metabolism
  • Learn why "conventional" diets fail
  • How to target stubborn fat areas
  • Healthy and tasty recipes
  • What muscle soreness really means
  • Learn how exercise affects your mood
  • How to choose the right health club
  • Weight loss and diet myths revealed
  • Flexibility, how and when to stretch
  • How to build personal motivation
  • How to conquer procrastination
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For More General Information, Contact us at info@nycadventurebootcamp.com
Battery Park: (646) 596-7638 BatteryPark@NYCAdventureBootCamp.com
Central Park: (212) 426-4871 CentralPark@NYCAdventureBootCamp.com
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